FIND THE WELLNESS PATH
THAT'S RIGHT FOR YOU
Choose the level of support that meets you where you are
today and evolves with you as your needs change.
Monthly Online Educational Workshops
Format: 1-hour Zoom sessions
Each month, we explore a focused wellness topic and discuss how blood work can offer educational insight into your current state of wellness. These workshops are designed to help you better understand your body, ask smarter questions, and make more informed lifestyle and wellness decisions.
Topics May Include:
Hormone balance and energy from a wellness perspective
Gut health and overall immune support
Sleep and Stress
Functional nutrition, lifestyle, and supplement education
Understanding why blood work matters
Boosting your natural GLP-1
And more rotating wellness topics
Free!
Educational Disclaimer: These workshops are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease.
In-Depth Personal Blood Work Review
Format: 1:1 Zoom Wellness Consultation
Submit your most recent blood work for review
Complete a Wellness Profile
Your labs and Wellness Profile are reviewed through a functional, wellness-focused lens to identify patterns and trends
Receive a personalized, multi-page wellness summary designed for clarity and understanding
A wellness professional walks you through your results and discusses lifestyle, nutrition, and supplement considerations.
Ideal for individuals who feel “off” despite being told their labs are ‘normal’ and want a deeper understanding of their overall wellness picture.
Investment:
$200 for 1 set of labs
$300 for 2 sets of labs
The Personalized Wellness Roadmap — Guided Group Experience
(Completion of blood work is required prior to
or at the start of the program.)
A 12-Week Group
Wellness Guidance Program
This guided group experience is designed for women who have completed blood work and want structured support, education, and accountability as they begin implementing personalized wellness changes.
The program blends expert-led education with live group discussion, helping you better understand your body, your labs, and how to apply wellness principles in real life — without overwhelm.
Program Format
Weekly pre-recorded educational video (10–20 minutes)
Weekly live group Zoom session for discussion, education, and general guidance
A supportive group environment focused on consistency and momentum
Clear structure designed to help you move from insight to action
This program is educational and wellness-focused and does not provide medical care or individualized treatment plans.
What We Focus On
Nutrition, lifestyle, and supplement education from a functional perspective
Supporting energy, digestion, hormone balance, and overall vitality
Building sustainable habits that align with your body and lifestyle
Reducing confusion and guesswork around wellness choices and lab work
Who This Program Is For
This program is ideal for women who:
Have completed blood work and want help understanding what it means
Feel “off” and want structured guidance without jumping straight into 1:1 consulting
Value education, community, and accountability
Want a personalized approach, but within a group setting
Who This Program Is Not For
This program may not be the right fit if you are looking for:
Medical diagnosis or treatment
Individualized protocols or private lab interpretation
One-on-one clinical care
Clients needing a higher level of personalization may be better suited for 1:1 consulting.
Investment:
$500
Important Disclaimer: This program is educational and wellness-
focused in nature. It does not provide medical advice and is
not intended to diagnose, treat, cure, or prevent any disease.
12-Week Personal Wellness Roadmap™ — Signature 1:1 Experience
(Comprehensive blood work review is included.)
Built Around Your Blood Work And Your Lifestyle
This is a high-touch, fully personalized wellness experience designed for women who want private guidance, deeper customization, and ongoing support as they navigate meaningful lifestyle and wellness changes.
The program is grounded in education, accountability, and individualized wellness guidance, with your blood work serving as the foundation for clarity and direction.
Comprehensive Blood Work Review
A private 1:1 Zoom session with a wellness professional to review your blood work and discuss wellness patterns, lifestyle factors, nutrition, and supplement considerations.
Personalized Multi-Page Wellness Summary
A clear, easy-to-understand summary of your results, designed to remove confusion and help you feel informed and empowered.
Your Personal Wellness Roadmap™
A customized wellness roadmap informed by your blood work, health history, nutritional profile, and personal goals.
Weekly Private 1:1 Zoom Sessions (12 Weeks)
Ongoing, individualized guidance to support consistency, momentum, and real-life application.
Ongoing Wellness Support Between Sessions
Direct access to your wellness consultant via text or WhatsApp for general guidance and check-ins throughout the program.
Group Zoom Support Sessions
Optional group sessions focused on education, consistency, accountability, and community connection.
Lifestyle, Nutrition & Supplement Education
Guidance provided through a functional, non-medical wellness lens.
Mindset & Energy-Focused Consulting
Support designed to help you build sustainable habits and long-term wellness alignment.
Who This Is For
Designed for women and professionals who feel “off,” overwhelmed, or frustrated with one-size-fits-all wellness advice — and who want a personalized, educational approach to whole-body wellness.
Investment:
$1,500
Important Disclaimer: This program is educational and wellness-
focused in nature. It does not provide medical advice and is
not intended to diagnose, treat, cure, or prevent any disease.
FIND THE WELLNESS PATH
THAT'S RIGHT FOR YOU
Choose the level of support that meets
you where you are today and
evolves with you as your needs change.
Monthly Online Educational Workshops
Format: 1-hour Zoom sessions
Each month, we explore a focused wellness topic and discuss how blood work can offer educational insight into your current state of wellness. These workshops are designed to help you better understand your body, ask smarter questions, and make more informed lifestyle and wellness decisions.
Topics May Include:
Hormone balance and energy from a wellness perspective
Gut health and overall immune support
Sleep and Stress
Functional nutrition, lifestyle, and supplement education
Understanding why blood work matters
Boosting your natural GLP-1
And more rotating wellness topics
Free!
Educational Disclaimer: These workshops are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease.
In-Depth Personal Blood Work Review
Format: 1:1 Zoom Wellness Consultation
Submit your most recent blood work for review
Complete a Wellness Profile
Your labs and Wellness Profile are reviewed through a functional, wellness-focused lens to identify patterns and trends
Receive a personalized, multi-page wellness summary designed for clarity and understanding
A wellness professional walks you through your results and discusses lifestyle, nutrition, and supplement considerations.
Ideal for individuals who feel “off” despite being told their labs are ‘normal’ and want a deeper understanding of their overall wellness picture.
Investment:
$200 for 1 set of labs
$300 for 2 sets of labs
The Personalized Wellness Roadmap — Guided Group Experience
(Completion of blood work is required prior to
or at the start of the program.)
A 12-Week Group
Wellness Guidance Program
This guided group experience is designed for women who have completed blood work and want structured support, education, and accountability as they begin implementing personalized wellness changes.
The program blends expert-led education with live group discussion, helping you better understand your body, your labs, and how to apply wellness principles in real life — without overwhelm.
Program Format
Weekly pre-recorded educational video (10–20 minutes)
Weekly live group Zoom session for discussion, education, and general guidance
A supportive group environment focused on consistency and momentum
Clear structure designed to help you move from insight to action
This program is educational and wellness-focused and does not provide medical care or individualized treatment plans.
What We Focus On
Nutrition, lifestyle, and supplement education from a functional perspective
Supporting energy, digestion, hormone balance, and overall vitality
Building sustainable habits that align with your body and lifestyle
Reducing confusion and guesswork around wellness choices and lab work
Who This Program Is For
This program is ideal for women who:
Have completed blood work and want help understanding what it means
Feel “off” and want structured guidance without jumping straight into 1:1 consulting
Value education, community, and accountability
Want a personalized approach, but within a group setting
Who This Program Is Not For
This program may not be the right fit if you are looking for:
Medical diagnosis or treatment
Individualized protocols or private lab interpretation
One-on-one clinical care
Clients needing a higher level of personalization may be better suited for 1:1 consulting.
Investment:
$500
Important Disclaimer: This program is educational and wellness-focused in nature. It does not provide medical advice and is not intended to diagnose, treat, cure, or prevent any disease.
12-Week Personal Wellness Roadmap™ — Signature 1:1 Experience
(Comprehensive blood work review is included.)
Built Around Your Blood Work And Your Lifestyle
This is a high-touch, fully personalized wellness experience designed for women who want private guidance, deeper customization, and ongoing support as they navigate meaningful lifestyle and wellness changes.
The program is grounded in education, accountability, and individualized wellness guidance, with your blood work serving as the foundation for clarity and direction.
Comprehensive Blood Work Review
A private 1:1 Zoom session with a wellness professional to review your blood work and discuss wellness patterns, lifestyle factors, nutrition, and supplement considerations
Personalized Multi-Page Wellness Summary
A clear, easy-to-understand summary of your results, designed to remove confusion and help you feel informed and empowered.
Your Personal Wellness Roadmap™
A customized wellness roadmap informed by your blood work, health history, nutritional profile, and personal goals.
Weekly Private 1:1 Zoom Sessions (12 Weeks)
Ongoing, individualized guidance to support consistency, momentum, and real-life application.
Ongoing Wellness Support Between Sessions
Direct access to your wellness consultant via text or WhatsApp for general guidance and check-ins throughout the program.
Group Zoom Support Sessions
Optional group sessions focused on education, consistency, accountability, and community connection.
Lifestyle, Nutrition & Supplement Education
Guidance provided through a functional, non-medical wellness lens.
Mindset & Energy-Focused Consulting
Support designed to help you build sustainable habits and long-term wellness alignment.
Who This Is For
Designed for women and professionals who feel “off,” overwhelmed, or frustrated with one-size-fits-all wellness advice — and who want a personalized, educational approach to whole-body wellness.
Investment:
$1,500
Important Disclaimer: This program is educational and wellness-focused in nature.
It does not provide medical advice and is not intended to diagnose, treat, cure, or prevent any disease.
Unsure Where to Start?
Explore Your Options
You don’t have to have it all figured out. Explore the available options or book a free discovery call to talk through what support would be most helpful for you right now.
Facebook
Instagram
LinkedIn
Youtube