
Take Back Control of Your Health Naturally and Intentionally
Discover what your body truly needs to thrive with personalized wellness strategies
Shift aging from a challenge into a purposeful and fulfilling journey
Feel strong, clearheaded, and ready to embrace each day with energy
Enjoy the freedom to travel, connect with loved ones, and savor life's moments
Receive expert guidance tailored specifically for women over 40


Michelle is passionate about empowering women over 40 to take charge of their health and vitality. Her dedicated team believes in the power of personalized care, using in-depth blood work analysis and holistic insights to uncover the root causes of your health challenges. She understands that every woman’s journey is unique, and she is here to provide tailored lifestyle solutions that create lasting transformation. Michelle can help you thrive with energy, confidence, and purpose at every stage of life.
Michelle blends lived experience and clinical insight to help women over 40 restore energy, balance, and confidence through personalized wellness. She leads the team with over 18 years of holistic health experience and a heart for empowering women to thrive.
Certified Naturopathic Wellness Consultant
Certified nutraMetrix Consultant
Regular participant in advanced trainings and continuing education
Experienced in collaborative work with healthcare professional
Certified Transformational Speaker
Most traditional labs look for disease, not dysfunction. We go deeper. Our team orders comprehensive panels — including full hormone testing and other markers most doctors don't typically run. Then, we analyze your results using tighter, functional reference ranges to spot imbalances long before they become serious health issues.
Yes — and that’s exactly why we do what we do. Just because your labs fall into the “normal” range doesn’t mean your body is thriving. We focus on optimal function, not just disease markers. If you're feeling tired, bloated, foggy, or stuck — your blood work may be trying to tell you something.
Tighter (or functional) reference ranges allow us to detect small shifts in your health before they become big problems. Just because something is "normal" doesn't mean it's optimal. Using this approach, we can be proactive — not reactive — in your wellness journey.
This deep-dive approach can reveal early signs of adrenal fatigue, hormone imbalances, inflammation, liver stress, poor gut health, thyroid dysfunction, and more. Many women come to us with symptoms like fatigue, bloating, brain fog, or weight gain — and our labs often uncover the why behind those symptoms.
Yes — it’s one of the best tools we have. Perimenopause and menopause bring major shifts, and symptoms like belly fat, brain fog, low energy, and mood swings are often connected to deeper imbalances. Your labs can help us uncover the root causes and create a path to feeling like yourself again — or even better.
Absolutely. Many of our clients already care about their health but feel stuck or frustrated. Even a healthy lifestyle can fall short if it's not aligned with your current internal needs. Your labs give us the missing piece of the puzzle so we can fine-tune what your body truly needs right now.
Understanding your body’s unique blueprint through lab analysis is empowering. It takes the guesswork out of wellness. With a targeted plan, you’re more likely to see faster results, feel better, and maintain long-term health — because it’s all based on you.

Michelle is a great listener and offers valuable tips which you won't get from any doctor. I was having sleep difficulties and she recommended magnesium before bedtime. What a difference!
I also learned so much about reducing inflammation. If you want to take charge of your health, you need to get in touch with Michelle to find out some simple changes you can make in your life that will have a really big impact.

Michelle is amazing at follow-up and listening to what you are saying. She was the first to ask a lot of questions about how I was feeling and helped me to avoid taking statins.
She does an amazing job at follow-up. She continues to check in and see how the protocol is working and if it might need a tweak.
I will be forever grateful for working with Michelle and continuing working with her.

Michelle is helpful without being pushy. She takes the time to learn about your specific goals and purpose. For me, I wanted to clear some skin issues and set better eating examples for my son, she was realistic in my expectations and made several recommendations. She’s great at communicating and giving other resources for others to explore!
Send in your most recent blood work
We analyze your results using advanced functional ranges
Receive a multi-page wellness report
A consultant walks you through the results

A personalized wellness roadmap
Weekly 1:1 sessions with your assigned consultant
Functional nutrition, lifestyle, and supplement guidance
Group Zoom sessions for support + accountability
Mindset and energy consulting
Multi-page blood work report + interpretation

Hormone balance and energy
Gut health and immunity
Functional nutrition, lifestyle, and supplement guidance
Why blood woork matters
Much more


Call: 774-248-4859
Email: [email protected]